Size guide
Jerseys run true to size in a regular fan fit — size up if you like a looser fit or plan to wear a layer underneath. Football boots are listed in EU sizing; switch to UK or US in the size picker on every boot. When in doubt, measure a shirt or boot you already own and compare it to the tables below.
Jerseys — adults
Garment measurements in centimetres, laid flat. Chest is measured armpit to armpit ×2, length from the highest point of the shoulder to the hem. Player-version (authentic) jerseys have a slim, athletic cut — take one size up if you are between sizes.
| Size | Chest (cm) | Length (cm) | Your height (cm) |
|---|---|---|---|
| S | 96–100 | 69–71 | 165–172 |
| M | 100–106 | 71–73 | 172–178 |
| L | 106–112 | 73–75 | 178–183 |
| XL | 112–118 | 75–77 | 183–188 |
| 2XL | 118–124 | 77–79 | 188–193 |
Swipe the table sideways to see every column.
Jerseys & kits — kids
Kids sizes are numbers (16–28). Go by your child’s height rather than age — and size up if they are between two sizes, so the shirt lasts the season.
| Size | Age (years) | Height (cm) |
|---|---|---|
| 16 | 4–5 | 105–115 |
| 18 | 5–6 | 115–125 |
| 20 | 6–7 | 125–135 |
| 22 | 7–8 | 135–145 |
| 24 | 9–10 | 145–155 |
| 26 | 11–12 | 155–165 |
| 28 | 12–13 | 165–175 |
Football boots — EU, UK & US
Every boot is listed and shipped in EU sizing — that is the number on the box, in your cart and on your confirmation email. The size picker on each boot can show UK or US men’s and women’s sizes alongside the EU size, and remembers your choice for the visit.
Read the table for the brand you are buying. Nike and adidas size boots differently, so a Nike EU 42 and an adidas EU 42 are not always the same US size. Boots should fit snug: about half a centimetre of space in front of your longest toe.
Nike
| EU | US Men’s | US Women’s | UK Men’s | UK Women’s | Foot length cm |
|---|---|---|---|---|---|
| 36 | 4 | 5.5 | 3.5 | 3 | 23 |
| 36.5 | 4.5 | 6 | 4 | 3.5 | 23.5 |
| 37.5 | 5 | 6.5 | 4.5 | 4 | 23.5 |
| 38 | 5.5 | 7 | 5 | 4.5 | 24 |
| 38.5 | 6 | 7.5 | 5.5 | 5 | 24 |
| 39 | 6.5 | 8 | 6 | 5.5 | 24.5 |
| 40 | 7 | 8.5 | 6 | 6 | 25 |
| 40.5 | 7.5 | 9 | 6.5 | 6.5 | 25.5 |
| 41 | 8 | 9.5 | 7 | 7 | 26 |
| 42 | 8.5 | 10 | 7.5 | 7.5 | 26.5 |
| 42.5 | 9 | 10.5 | 8 | 8 | 27 |
| 43 | 9.5 | 11 | 8.5 | 8.5 | 27.5 |
| 44 | 10 | 11.5 | 9 | 9 | 28 |
| 44.5 | 10.5 | 12 | 9.5 | 9.5 | 28.5 |
| 45 | 11 | 12.5 | 10 | 10 | 29 |
| 45.5 | 11.5 | 13 | 10.5 | 10.5 | 29.5 |
| 46 | 12 | 13.5 | 11 | 11 | 30 |
| 47 | 12.5 | 14 | 11.5 | 11.5 | 30.5 |
Swipe the table sideways for US, UK and foot length.
Sources: Nike (unisex), Nike (women's)
adidas
| EU | US Men’s | US Women’s | UK Men’s | UK Women’s | Foot length cm |
|---|---|---|---|---|---|
| 36 | 4 | 5 | 3.5 | 3.5 | 22 |
| 36.5 | 4.5 | 5.5 | 4 | 4 | 22.5 |
| 37.5 | 5 | 6 | 4.5 | 4.5 | 23 |
| 38 | 5.5 | 6.5 | 5 | 5 | 23.5 |
| 38.5 | 6 | 7 | 5.5 | 5.5 | 24 |
| 39.5 | 6.5 | 7.5 | 6 | 6 | 24.5 |
| 40 | 7 | 8 | 6.5 | 6.5 | 25 |
| 40.5 | 7.5 | 8.5 | 7 | 7 | 25.5 |
| 41.5 | 8 | 9 | 7.5 | 7.5 | 26 |
| 42 | 8.5 | 9.5 | 8 | 8 | 26.5 |
| 42.5 | 9 | 10 | 8.5 | 8.5 | 27 |
| 43.5 | 9.5 | 10.5 | 9 | 9 | 27.5 |
| 44 | 10 | 11 | 9.5 | 9.5 | 28 |
| 44.5 | 10.5 | 11.5 | 10 | 10 | 28.5 |
| 45.5 | 11 | 12 | 10.5 | 10.5 | 29 |
| 46 | 11.5 | 12.5 | 11 | 11 | 29.5 |
| 46.5 | 12 | 13 | 11.5 | 11.5 | 30 |
| 47.5 | 12.5 | 13.5 | 12 | 12 | 30.5 |
Swipe the table sideways for US, UK and foot length.
Puma
| EU | US Men’s | US Women’s | UK Men’s | UK Women’s | Foot length cm |
|---|---|---|---|---|---|
| 36 | 4.5 | 6 | 3.5 | 3.5 | 22.5 |
| 37 | 5 | 6.5 | 4 | 4 | 23 |
| 37.5 | 5.5 | 7 | 4.5 | 4.5 | 23.5 |
| 38 | 6 | 7.5 | 5 | 5 | 24 |
| 38.5 | 6.5 | 8 | 5.5 | 5.5 | 24.5 |
| 39 | 7 | 8.5 | 6 | 6 | 25 |
| 40 | 7.5 | 9 | 6.5 | 6.5 | 25.5 |
| 40.5 | 8 | 9.5 | 7 | 7 | 26 |
| 41 | 8.5 | 10 | 7.5 | 7.5 | 26.5 |
| 42 | 9 | 10.5 | 8 | 8 | 27 |
| 42.5 | 9.5 | 11 | 8.5 | 8.5 | 27.5 |
| 43 | 10 | 11.5 | 9 | 9 | 28 |
| 44 | 10.5 | 12 | 9.5 | 9.5 | 28.5 |
| 44.5 | 11 | 12.5 | 10 | 10 | 29 |
| 45 | 11.5 | 13 | 10.5 | 10.5 | 29.5 |
| 46 | 12 | 13.5 | 11 | 11 | 30 |
| 46.5 | 12.5 | 14 | 11.5 | 11.5 | 30.5 |
| 47 | 13 | 14.5 | 12 | 12 | 31 |
Swipe the table sideways for US, UK and foot length.
Sources: Puma via The Sole Story, Puma via Kicks Lab
Measure your foot
Two minutes with a sheet of paper beats guessing — and the foot length column above turns the result straight into a size.
- Tape a sheet of paper to a hard floor so it cannot slide, and stand on it with your weight evenly on both feet.
- Holding a pen straight up, mark the tip of your longest toe and the back of your heel.
- Step off and measure between the marks in centimetres. Do the other foot too — one is almost always slightly longer.
- Take the longer measurement to the boot table above. If it falls between two rows, choose the larger size.
Measure at the end of the day, when your feet are at their largest, and wear the football socks you play in.
How to measure a jersey
Take a football shirt that fits the way you like, lay it flat, and measure chest width (×2) and length. Match those numbers to the jersey table — that beats guessing between two sizes every time.
Still not sure? Ask us before you order — We reply within 1–2 business days, and you’re covered by 14-day returns on unworn items either way.
